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Title: Gateways to Health. Secrets of Meditation. Simple Techniques For Achieving Harmony
Description: London England, Watkins Publishing, 2009. Reprint, Binding: Soft Cover, Very Good. 16mo - over 5" - 6" tall 9781905857937 Paperback Paperback. Learn the secrets of successful meditation - one of the most effective tools for combating the stresses of modern life and restoring balance and harmony. Simple techniques and postures to help achieve effective meditation. Symbols, mantras and mudras to focus the mind. Basic relaxation routines using static and moving meditations. An easy-to-use practical guide, with elegant line illustrations. 64 pp.

Keywords: Non Fiction Secrets of Meditation Achieving Harmony Health

Price: GBP 6.00 = appr. US$ 8.57 Seller: The London Bookworm
- Book number: 080317

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