Pilates: Creating the Body You Want - ANNA SELBY; ALAN HERDMAN

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ANNA SELBY; ALAN HERDMAN Pilates: Creating the Body You Want
Gaia Books Ltd. 1999. (ISBN: 1856751155) Paperback, 8vo - over 7¾" - 9¾" tall. This practical guide to Pilates presents a series of step-by-step exercise routines that are designed to ease aches, improve mobility, release tension, strengthen and tone your abdomen, lift your buttocks, and banish back ache. 143 pages. VG.

Offered for GBP 5.00 = appr. US$ 8.18 by: M. Godding Ltd. - Book number: 017867
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